Monday: run on treadmill in the morning
swim class at 6:30pm
Tuesday: computrainer bicycle class
Wednesday: swim
I signed up for a nutrition workshop in the evening
Thursday am: run 5-6 miles
pm: bike?
Friday: swim
Saturday: Manhattan Half Marathon 13.1 miles
Sunday: indoor tri at Asphalt Green: 10" swim; 30" bike and 20" run
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